Welcome to Never2Early.org!
Caring for your family’s health is what Never2Early.org is all about. Planning for your family’s healthy future starts with the building blocks of good nutrition. By establishing the right eating patterns for your family, you can help reduce risk factors for diseases that have been linked to poor dietary habits. Heart disease is one disease where risk factors such as high cholesterol can start developing in childhood. Millions of our children already have elevated cholesterol levels. This site is devoted to providing useful information for your family's well-being, particularly related to heart-healthy nutrition for the whole family.

Kids Learn the Need to Watch Saturated Fat Intake
Timely new research in the journal Circulation: Journal of the American Heart Association confirms that children can be taught to modify their intake of saturated fat for better heart health in the future. In this study, researchers educated children about two significant changes of importance: consuming soft margarine instead of butter and drinking lower fat milk instead of high fat milk. Both changes helped to lower the study participant’s blood cholesterol levels. 
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The 2005 Dietary Guidelines for Americans recommend that consumers limit consumption of fats and oils high in saturated and/or trans fats (e.g., butter) and choose products low in saturated and/or trans fat (e.g., margarine spreads).
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National Heart, Lung and Blood Institute has created new guidelines, noting: "Everyone older than age 2 should care about cholesterol to reduce the risk of developing heart disease as an adult.”
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